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Frequently Asked Questions

Supporting Your Mental Wellness Journey

What types of therapy do you offer?

We offer a range of therapies, including cognitive behavioral therapy (CBT), individual counseling, and group sessions tailored to meet specific needs.

Yes, we provide virtual therapy sessions for clients who prefer to receive support from the comfort of their home.

Our intake team will work with you to understand your needs and match you with a therapist who best fits your goals and preferences.